Many a time, multiple cannabinoid compounds are used together, either knowingly or unknowingly.  It is, hence, tough to discern the extent to which each compound is involved in causing the desired effect. There are cases where a group of cannabinoids works synergistically in bringing about bodily reactions. Studies selectively employing CBD oil are few in number, but promising. 

The irony though, is that Cannabidiol is already legal to be sold in the form of CBD Rich Hemp finishing products used in the manufacturing of nutritional supplements and has been for some time now, but many people in these states that either do not qualify for the CBD programs, or are waiting for the laws to take effect, remain unaware that it is currently possible to legally Buy CBD Hemp Oil online.  Is cannabis oil legal? Depends where you live and what type of cannabis oil. 
This is good news for the best CBD oil companies because the Farm Bill allows for the legal cultivation of industrial hemp, under certain circumstances, which can be a source of CBD. But CBD can also come from non-industrial hemp, namely the marijuana plant that most are more familiar with. Therefore, whether or not CBD oil for pain is legal can be a question of which “version” of the cannabis plant it was sourced from. If it was sourced from industrial hemp, (which contains less than 0.3% THC by volume), and it was cultivated under the Farm Bill, then it is legal.
Wyoming has a particularly narrow law for CBD oil. It is only legal for patients with epilepsy that has not responded to other treatments. Neurologists have to give the state's Department of Health a statement about how the patient needs and would benefit from the CBD, made from hemp extract, and then the patient may be able to receive a card that allows them to receive cannabis with high concentrations of CBD and trace amounts of THC.

Cannabis, (genus Cannabis), plant belonging to the family Cannabaceae of the nettle order (Urticales). By some classifications, the genus Cannabis comprises a single species, hemp (Cannabis sativa), a stout, aromatic, erect annual herb that originated in Central Asia and is now cultivated worldwide, including in Europe, southern Asia, the Middle East, India, Africa, and the Americas. A tall canelike variety is raised for the production of hemp fibre, while the female plant of a short branchier variety is prized as the more abundant source of the psychoactive substance tetrahydrocannabinol (THC), the active ingredient of marijuana. 

While in all of these states recreational marijuana remains illegal, Connecticut, Delaware, Illinois, Maryland, Minnesota, Mississippi, Missouri, Nebraska, New Hampshire, New York, North Carolina, Ohio and Rhode Island have all decriminalized the drug. In these states, having smaller amounts of marijuana on you won't lead to an arrest or a criminal record. The maximum amount you're allowed to have on your person will vary by state.
The Hemp Industries Association, or HIA, is a California-based international non-profit with 74 US agricultural and commercial companies as members. RMH Holdings is a Colorado hemp producer. Centuria Natural Foods launched in 2014 as a hemp food producer. Since then, the company has entered many licensing agreements, including with Hi Brands International, Inc, a subsidiary of former presidential candidate Gary Johnson’s Nevada-based company, Cannabis Sativa, Inc.
Cibaderm® offers a full line of CBD hemp oil body care products. Their CBD Hemp Oil Body Wash contains a unique blend of CBD hemp oil and organic steam-distilled essential oils. The Cibaderm® Body Lotion is packed with 50 mg CBD Hemp Nourish™ to leave the skin silky soft. The Hand Cream contains 25 mg CBD combined with powerful antioxidants like vitamin E. Cibaderm® also offers innovative hemp CBD infused hair care products, including Hemp Shampoo and and CBD Hemp Soft™ Conditioner.
A. The Agriculture Improvement Act of 2018 changes certain federal authorities relating to the production and marketing of hemp, defined as cannabis (Cannabis sativa L.), and derivatives of cannabis with extremely low (less than 0.3 percent on a dry weight basis) concentrations of the psychoactive compound delta-9-tetrahydrocannabinol (THC). These changes include removing hemp from the Controlled Substances Act, which means that it will no longer be an illegal substance under federal law. However, Congress explicitly preserved the agency's current authority to regulate products containing cannabis or cannabis-derived compounds under the FD&C Act and section 351 of the Public Health Service Act. Please see the FDA’s statement on the signing of the Agriculture Improvement Act of 2018.
^ Acj, Zondo (2017-08-02). "Minister of Justice and Constitutional Development and Others v Prince (Clarke, Stobbs and Thorpe Intervening) (Doctors of Life International Inc as Amicus Curiae); National Director of Public Prosecutions and Others v Rubin; National Director of Public Prosecutions and Others v Acton and Others". The Constitutional Court of South Africa.
Our pick for Best Customer Experience is Populum, an Arizona-based CBD brand that offers complete product transparency and great deals for shoppers. Populum offers a full spectrum CBD oil in 250mg, 500mg, and 1000mg concentrations. The product is made with cold-pressed orange oil for a light citrus taste, as well as grapeseed and coconut oils for added flavors. Populum also offers a cooling topical salve that relaxes aching joints and muscles, as well as a pet oil for dogs and cats. Additionally, the CBD oil, topical salve, and pet oil are packaged in an inexpensive ‘Starter Kit’ designed for first-time users.

Whether the drug and non-drug, cultivated and wild types of Cannabis constitute a single, highly variable species, or the genus is polytypic with more than one species, has been a subject of debate for well over two centuries. This is a contentious issue because there is no universally accepted definition of a species.[54] One widely applied criterion for species recognition is that species are "groups of actually or potentially interbreeding natural populations which are reproductively isolated from other such groups."[55] Populations that are physiologically capable of interbreeding, but morphologically or genetically divergent and isolated by geography or ecology, are sometimes considered to be separate species.[55] Physiological barriers to reproduction are not known to occur within Cannabis, and plants from widely divergent sources are interfertile.[43] However, physical barriers to gene exchange (such as the Himalayan mountain range) might have enabled Cannabis gene pools to diverge before the onset of human intervention, resulting in speciation.[56] It remains controversial whether sufficient morphological and genetic divergence occurs within the genus as a result of geographical or ecological isolation to justify recognition of more than one species.[57][58][59]
If you live in a state where cannabis is illegal, you might have a difficult time acquiring legitimate CBD oil in a retail location. Most people turn to the Internet in an effort to buy CBD online, and typically find a range of stores all claiming to sell the best stuff and ship it right to your house. The problem is that there are no testing regulations of these products, so the effectiveness and safety of many of these products has not been proven. Therefore, the onus falls on the manufacturer to be honest about how much CBD is actually in the oil, where the starting material was grown and how it's been extracted. The FDA actually issued a warning for making false claims of effectiveness and medicinal benefits because so many illegitimate companies sell snake oil marketed as CBD that doesn't do anything (here's how to avoid that). Despite all these challenges, if you know what you're buying, hemp-derived CBD oil as a product itself is not illegal.
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To understand the current issues surrounding the legality of CBD oil it’s best to go back in history and take a look at how America’s War on Drugs changed everything. CBD and medical marijuana have been a part of ancient societies and healing rituals for as long as oral and written history have existed. The first written account occurred sometime around 2727 BC when Emperor Sheng Neng of China drank a tea containing cannabis to help with his numerous health ailments.
CBD is an extract from the cannabis plant used to help support overall wellbeing. CBD products support your complete wellbeing by working with your Endocannabinoid System (ECS). In the 1990s, the first Endocannabinoid System receptors were cloned: CB1 and CB2. CB1 receptors have an effect on the brain, and nervous system and how our bodies feel overall. For more products you can check the link bellow.
I was arrested and charged with a FELONY in Saratoga, WY on Sept 2017 for possession of CBD hemp oil ‘THC liquid’ by a banjo playing member of the Hitler youth named Robert The Bifano. The state’s crime lab found a “presence” of THC and even violated state statutes by weighing the glass bottle! Due to atrocious legal counsel–Steven Titus of Gillette, WY whom I found on the NORML site–out of duress from threats to my physical safety while incarcerated and Titus warning that I couldn’t “trust” twelve “moronic motherfu@#%s in Carbon County” in a jury trial and that “You’ll go to prison,” I accepted a terrible alford plea that turned me into a felon for life under 3 years of supervised probation. I was also charged with a second bogus felony for good measure. Stay out of Wyoming folks–the state where Matthew Shepard was beaten to death and strung up on a fence and left to die like a dog by two Neanderthals– especially steer clear of the towns of Rawlins and Saratoga and along Interstate 80—-the ‘ju$tice’ sy$tem in Carbon County is corrupt. “Vacation in Wyoming–Leave on Probation.”
Cannabis is mostly used for recreation or as a medicinal drug, although it may also be used for spiritual purposes. In 2013, between 128 and 232 million people used cannabis (2.7% to 4.9% of the global population between the ages of 15 and 65).[28] It is the most commonly used illegal drug both in the world and the United States.[21][28] The countries with the highest use among adults as of 2018 are Zambia, the United States, Canada, and Nigeria.[29] In 2016, 51% of people in the United States had ever used cannabis.[30] About 12% had used it in the past year, and 7.3% had used it in the past month.[31]
I Love this Product! I've spent thousands of dollars over the last thirty years on vitamins and natural products to help me with my ADHD. This is better than anything I've tried before. It's also a lot cheaper. I don't lose my temper like I used to. It has improved my marriage. It has calmed my gut. I am much more productive both at home and at work. I feel like a normal calm human being again! I haven't found any bad side effects. I am recommending it to family and friends. Thank You!
CBD was first discovered in 1940 by Roger Adams, a prominent organic chemist at the University of Illinois. Shortly thereafter, other scientists began testing isolated cannabinoids on lab animals; notably, Walter S. Loewe ran trials on mice and rabbits with the cannabinoids THC, CBD and CBN. He found that CBD produced no observable effects in the animals’ behavior while THC caused, what he called, a “central excitant action” in rabbits. Despite science’s movement forward, scientists were completely unaware of the cannabinoids’ chemical structure, so no one could tell which specific compound resulted in which effect.

My sister has convinced me that I should live a more healthy lifestyle and I think that hemp oil would be a great contributor to that. Your information that hemp oil contains omega fatty acids and proteins and can be used as a cooking substitute only convinces me more. I will start looking into purchasing some pure hemp oil so that I can improve my skin and live a more healthy life.


Discontinue use and consult a medical doctor immediately if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for, or diagnosed with or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. Consult a medical doctor before starting any diet or exercise program. Improper use of this product will not improve results and is not advised. Use only as directed.


If you haven’t been bombarded with CBD marketing or raves about it from friends, get ready. This extract—which comes from either marijuana or its industrial cousin, hemp—is popping up everywhere. There are CBD capsules, tinctures, and liquids for vaping plus CBD-infused lotions, beauty products, snacks, coffee, and even vaginal suppositories. Already some 1,000 brands of CBD products are available in stores—and online in states that don’t have lenient cannabis laws. This is a tiny fraction of what’s to come: The CBD market is poised to exceed $1 billion by 2020, per the Chicago-based research firm Brightfield Group.
Whatever the reason behind the confusion stirred up by Mr. Curtis Hill in the November of 2017, it seems we can finally put it in the back burner. People who were using this as a health regiment for various ailments (especially the epileptic ones) shall continue to use it as a remedy. It is because there is no need to worry about any law restricting it.
Chronic pain can be a very devastating diagnosis. For those of us without this condition, it’s hard to imagine what someone with chronic pain is going through. Chronic pain is usually secondary to some form of trauma, making a bad situation far worse. Imagine the worst pain you have every experienced and then try to imagine having that pain day in and day out for months or worse, for years.
If you haven’t been bombarded with CBD marketing or raves about it from friends, get ready. This extract—which comes from either marijuana or its industrial cousin, hemp—is popping up everywhere. There are CBD capsules, tinctures, and liquids for vaping plus CBD-infused lotions, beauty products, snacks, coffee, and even vaginal suppositories. Already some 1,000 brands of CBD products are available in stores—and online in states that don’t have lenient cannabis laws. This is a tiny fraction of what’s to come: The CBD market is poised to exceed $1 billion by 2020, per the Chicago-based research firm Brightfield Group.
Hemp Bombs' Certified Cannabidiol Pain Gel formula has the potential to ease the pain caused by rheumatoid arthritis and osteoarthritis. An easy-to-apply topical solution, our CBD Pain Freeze has properties that can reduce arthritic pain and swelling. Beneficial for everyday use, our CBD Pain Rub is safe to use and can provide therapeutic potential for various symptoms caused by arthritis such as inflammation, stiffness, and joint damage.
The question of whether heteromorphic sex chromosomes are indeed present is most conveniently answered if such chromosomes were clearly visible in a karyotype. Cannabis was one of the first plant species to be karyotyped; however, this was in a period when karyotype preparation was primitive by modern standards (see History of Cytogenetics). Heteromorphic sex chromosomes were reported to occur in staminate individuals of dioecious "Kentucky" hemp, but were not found in pistillate individuals of the same variety. Dioecious "Kentucky" hemp was assumed to use an XY mechanism. Heterosomes were not observed in analyzed individuals of monoecious "Kentucky" hemp, nor in an unidentified German cultivar. These varieties were assumed to have sex chromosome composition XX.[32] According to other researchers, no modern karyotype of Cannabis had been published as of 1996.[33] Proponents of the XY system state that Y chromosome is slightly larger than the X, but difficult to differentiate cytologically.[34]
The study involved 9,000 people and analyzed the influence of marijuana on C-reactive protein (CRP) which is known to be a significant marker of inflammation often linked with an increased risk of heart disease. Researchers found that marijuana smokers (who had smoked in the previous 30 days) had lower levels of CRP than people who didn’t smoke marijuana.
The genus Cannabis was first classified using the "modern" system of taxonomic nomenclature by Carl Linnaeus in 1753, who devised the system still in use for the naming of species.[60] He considered the genus to be monotypic, having just a single species that he named Cannabis sativa L. (L. stands for Linnaeus, and indicates the authority who first named the species). Linnaeus was familiar with European hemp, which was widely cultivated at the time. In 1785, noted evolutionary biologist Jean-Baptiste de Lamarck published a description of a second species of Cannabis, which he named Cannabis indica Lam.[61] Lamarck based his description of the newly named species on plant specimens collected in India. He described C. indica as having poorer fiber quality than C. sativa, but greater utility as an inebriant. Additional Cannabis species were proposed in the 19th century, including strains from China and Vietnam (Indo-China) assigned the names Cannabis chinensis Delile, and Cannabis gigantea Delile ex Vilmorin.[62] However, many taxonomists found these putative species difficult to distinguish. In the early 20th century, the single-species concept was still widely accepted, except in the Soviet Union where Cannabis continued to be the subject of active taxonomic study. The name Cannabis indica was listed in various Pharmacopoeias, and was widely used to designate Cannabis suitable for the manufacture of medicinal preparations.[63]
A. The FDA has approved Epidiolex, which contains a purified drug substance cannabidiol, one of more than 80 active chemicals in marijuana, for the treatment of seizures associated with Lennox-Gastaut syndrome or Dravet syndrome in patients 2 years of age and older. That means the FDA has concluded that this particular drug product is safe and effective for its intended indication.

The endocannabinoid system is tonically active in control of pain, as demonstrated by the ability of SR141716A (rimonabant), a CB1 antagonist, to produce hyperalgesia upon administration to mice (Richardson et al 1997). As mentioned above, the ECS is active throughout the neuraxis, including integrative functions in the periacqueductal gray (Walker et al 1999a; Walker et al 1999b), and in the ventroposterolateral nucleus of the thalamus, in which cannabinoids proved to be 10-fold more potent than morphine in wide dynamic range neurons mediating pain (Martin et al 1996). The ECS also mediates central stress-induced analgesia (Hohmann et al 2005), and is active in nociceptive spinal areas (Hohmann et al 1995; Richardson et al 1998a) including mechanisms of wind-up (Strangman and Walker 1999) and N-methyl-D-aspartate (NMDA) receptors (Richardson et al 1998b). It was recently demonstrated that cannabinoid agonists suppress the maintenance of vincristine-induced allodynia through activation of CB1 and CB2 receptors in the spinal cord (Rahn et al 2007). The ECS is also active peripherally (Richardson et al 1998c) where CB1 stimulation reduces pain, inflammation and hyperalgesia. These mechanisms were also proven to include mediation of contact dermatitis via CB1 and CB2 with benefits of THC noted systemically and locally on inflammation and itch (Karsak et al 2007). Recent experiments in mice have even suggested the paramount importance of peripheral over central CB1 receptors in nociception of pain (Agarwal et al 2007)
In this edition of Cannabis Conversations, Project CBD Director, Martin A. Lee, discusses the benefits of CBD, the "entourage effect" and the microbiome with Dr. Ethan Russo. A neurologist, scientist, and widely published author, Dr. Russo is currently the director of research and development at the International Cannabis and Cannabinoids Institute in Prague (www.icci.science).
I like this product. At first I didn't like it because of the Stevia. That is the reason for the four stars instead of five. But with that said , I like the product . I find it taste great and it is relaxing and helps with my anxiety and depression . I also mix it with some other CBD things and this helps to make everything last longer . 5000 mg is a big plus too . So many others are 750 or 1000 and once you get above that , the price increases dramatically . This price is good for this product. I find that if I just take the CBD oil I have without this product that the effect is not good . My mother said it helps her with the arthritis pains and she also gave a little to her dog and she felt it helped him too . Great product and I will be ordering more.
^ El-Alfy, Abir T.; Ivey, Kelly; Robinson, Keisha; Ahmed, Safwat; Radwan, Mohamed; Slade, Desmond; Khan, Ikhlas; Elsohly, Mahmoud; Ross, Samir (2010). "Antidepressant-like effect of Δ9-tetrahydrocannabinol and other cannabinoids isolated from Cannabis sativa L". Pharmacology Biochemistry and Behavior. 95 (4): 573–82. doi:10.1016/j.pbb.2010.03.004. PMC 2866040. PMID 20332000.
Cannabis, also known as marijuana among other names,[a] is a psychoactive drug from the Cannabis plant used for medical or recreational purposes.[16][17][18] The main psychoactive part of cannabis is tetrahydrocannabinol (THC), one of 483 known compounds in the plant,[19] including at least 65 other cannabinoids.[20] Cannabis can be used by smoking, vaporizing, within food, or as an extract.[21]
Cannabis consumers have long prized potency (a high THC content) as one of the main factors that makes a particular strain more desirable. Though traditional demand for THC has caused an oversaturation of high-potency products, many consumers are starting to prefer less intense products that are lower in THC and higher in the non-intoxicating compound called cannabidiol (CBD).

According to the United Nations Office on Drugs and Crime (UNODC), "the amount of THC present in a cannabis sample is generally used as a measure of cannabis potency."[158] The three main forms of cannabis products are the flower, resin (hashish), and oil (hash oil). The UNODC states that cannabis often contains 5% THC content, resin "can contain up to 20% THC content", and that "Cannabis oil may contain more than 60% THC content."[158]
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A. No. Based on available evidence, FDA has concluded that THC and CBD products are excluded from the dietary supplement definition under sections 201(ff)(3)(B)(i) and (ii) of the FD&C Act, respectively. Under those provisions, if a substance (such as THC or CBD) is an active ingredient in a drug product that has been approved under 21 U.S.C. § 355 (section 505 of the FD&C Act), or has been authorized for investigation as a new drug for which substantial clinical investigations have been instituted and for which the existence of such investigations has been made public, then products containing that substance are outside the definition of a dietary supplement. FDA considers a substance to be "authorized for investigation as a new drug" if it is the subject of an Investigational New Drug application (IND) that has gone into effect. Under FDA’s regulations (21 CFR 312.2), unless a clinical investigation meets the limited criteria in that regulation, an IND is required for all clinical investigations of products that are subject to section 505 of the FD&C Act.
Though unflavored and priced higher than competitors, Green Roads CBD oils are made by a trusted manufacturer and use organically grown hemp. Following the CO2 supercritical fluid extraction process, board-certified pharmacists formulate the tincture by hand. Green Roads only sells CBD isolates, so if you’re looking for broad-spectrum products look to some of our other recommendations.
A. No. Based on available evidence, FDA has concluded that THC and CBD products are excluded from the dietary supplement definition under sections 201(ff)(3)(B)(i) and (ii) of the FD&C Act, respectively. Under those provisions, if a substance (such as THC or CBD) is an active ingredient in a drug product that has been approved under 21 U.S.C. § 355 (section 505 of the FD&C Act), or has been authorized for investigation as a new drug for which substantial clinical investigations have been instituted and for which the existence of such investigations has been made public, then products containing that substance are outside the definition of a dietary supplement. FDA considers a substance to be "authorized for investigation as a new drug" if it is the subject of an Investigational New Drug application (IND) that has gone into effect. Under FDA’s regulations (21 CFR 312.2), unless a clinical investigation meets the limited criteria in that regulation, an IND is required for all clinical investigations of products that are subject to section 505 of the FD&C Act.
Of course, hemp oils are not marijuana oils, but this illustrates some of the complications arising from various states legal marijuana programs and medical marijuana programs in 2018.  Some states are allowing for the sales of CBD oils that contain zero % THC, while .03% is the widely accepted standard for industrial hemp classification in other countries and U.S. states. While I am unaware of anyone being prosecuted for simple possession of hemp based CBD oil in the United States in the last 4 years, one should consult their current state laws when purchasing hemp based CBD oils online.  Officials in Tennessee moved recently in February 2018 to shutter over 20 local tobacco and smoke type shops, that were selling CBD gummies among other products, alleging them to be derived from "marijuana". (These charges have all been dropped)  Interestingly, Tennessee is also chief among the U.S. states who are currently growing hemp for CBD extraction, under the provisions of the 2014 Farm Bill.
The 2014 Farm Bill[76] legalized the sale of "non-viable hemp material" grown within states participating in the Hemp Pilot Program.[77] This legislation defined hemp as cannabis containing less than 0.3% of THC delta-9, grown within the regulatory framework of the Hemp Pilot Program.[78] The 2018 Farm Bill allowed for interstate commerce of hemp derived products, though these products still fall under the purview of the FDA.[79][80]

For some, a sore muscle on your lower back may feel better after using a CBD patch. For others, a headache might respond well to a CBD tincture. Pain is a universal feeling, but we respond differently and our bodies react in different ways depending on our overall health. The variety of ways in which CBD is consumed allows customers to pick a method based on their specific condition and their personal preference. For example, someone with sensitive lungs who doesn’t like smoking may prefer treating their pain with CBD capsules. Someone who takes a lot of pills, in general, may enjoy the experience of vaporizing. CBD is a naturally occurring chemical compound found in the cannabis and hemp plants. It does not produce the difficult side effects that those on prescription opioids commonly experience.
After revisions to cannabis scheduling in the UK, the government moved cannabis back from a class C to a class B drug. A purported reason was the appearance of high potency cannabis. They believe skunk accounts for between 70 and 80% of samples seized by police[162] (despite the fact that skunk can sometimes be incorrectly mistaken for all types of herbal cannabis).[163][164] Extracts such as hashish and hash oil typically contain more THC than high potency cannabis flowers.[165]
Various strains of "medical marijuana" are found to have a significant variation in the ratios of CBD-to-THC, and are known to contain other non-psychotropic cannabinoids.[61] Any psychoactive marijuana, regardless of its CBD content, is derived from the flower (or bud) of the genus Cannabis. Non-psychoactive hemp (also commonly-termed industrial hemp), regardless of its CBD content, is any part of the cannabis plant, whether growing or not, containing a ∆-9 tetrahydrocannabinol concentration of no more than 0.3% on a dry-weight basis.[62] Certain standards are required for legal growing, cultivating, and producing the hemp plant. The Colorado Industrial Hemp Program registers growers of industrial hemp and samples crops to verify that the dry-weight THC concentration does not exceed 0.3%.[62]
Hiya I wish to ask for your opinion im brand ambassador of kannaway Scotland is part of Medical Marihuana Inc. I have conversation with future customer she suffer for Bi solar disorder I recommend pure gold oil customer think is not strong enough because is on label hemp oil but have 1000mg CBD I wish to ask for yours opinions for this oil you can find it this product in link below
Our bodies are thought to produce endocannabinoids by the billions every day. “We always thought the ‘runner’s high’ was due to the release of dopamine and endorphins. But now we know the euphoria is also from an endocannabinoid called anandamide,” its name derived from the Sanskrit word for bliss, says Joseph Maroon, M.D., clinical professor and vice chairman of neurosurgery at the University of Pittsburgh Medical Center. We produce these natural chemicals all day, but they fade quickly because enzymes pop up to destroy them. That’s where CBD comes in: By blocking these enzymes, CBD allows the beneficial compounds to linger. This is why Amanda Oliver, 31, a career consultant in Charleston, SC, pops a CBD gummy bear each night before bed. “I used to lie there tossing and turning as my mind raced from work projects to whether I had set the home alarm,” Oliver says. One piece of candy with 15 mg of CBD is enough to shut off her brain and facilitate sleep. She also swears by the CBD oil she takes at the height of her period, which she says quells her debilitating cramps. 
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